Walt Whitman's Guide to Manly Health and Training by Walt Whitman

Author:Walt Whitman
Language: eng
Format: epub
Publisher: Pan Macmillan

The best rule is, instead of putting on all the clothing one can stand, to dress as lightly as is consistent with comfort, at the same time affording all parts of the body their requisite protection. The most prevalent error, of course, is too little protection about the feet, and too much about the head and neck. Since shaving has come in practice, (it ought to be scouted entirely from all northern countries), and since heavy mufflers, neck-winders, shawls, etc., have got to be generally used, all sorts of head and throat distempers have multiplied a hundredfold.

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